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Understand Your Gut Microbiome and How to Keep It Healthy
This article originally appeared on UNC HEALTH TALK It’s been a long day on the go, and so you grab a burger and fries from the drive-thru. Within hours, your stomach hurts and you feel bad overall. That’s because fatty and highly processed foods are damaging to your...
Bridging Science and Community: A Letter and Video from Julian Robles
Understanding and Managing Stress Eating
by Irene Wang Originally published by the Living F.R.E.E. Lab During stressful times, many people reach for something crunchy, salty, or sweet - food that’s easily accessible and full of flavor, even when hunger isn’t the reason. While this is a common response, it’s...
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