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At the UNC Nutrition Research Institute, we are dedicated to unraveling the complexities of nutrition to enhance health and well-being.
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Understand Your Gut Microbiome and How to Keep It Healthy
This article originally appeared on UNC HEALTH TALK It’s been a long day on the go, and so you grab a burger and fries from the drive-thru. Within hours, your stomach hurts and you feel bad overall. That’s because fatty and highly processed foods are damaging to your...
Bridging Science and Community: A Letter and Video from Julian Robles
Understanding and Managing Stress Eating
by Irene Wang Originally published by the Living F.R.E.E. Lab During stressful times, many people reach for something crunchy, salty, or sweet - food that’s easily accessible and full of flavor, even when hunger isn’t the reason. While this is a common response, it’s...
Research Spotlight
Evan M. Paules, PhD, Hannah G. Petry, Jessica K. Sprinkles, MPH, Isis Trujillo-Gonzalez, PhD
“GLP-1 medications don’t just change your appetite. They also change how your body absorbs and handles nutrients,” noted Evan Paules, PhD, postdoctoral research fellow. “As these medications become more widely used, we need to understand how they might shift nutrient needs, including choline, so we can keep people healthy while they are on them.”
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