Are All Fats Bad?

Are All Fats Bad?

Following up on the popular Appetite for Life presentation by Cecilia Kwan, PhD, RD, in February, we present the first in a series of articles on popular myths about whether certain foods are good or bad to eat. For a long time in recent decades, dietary fat has been...

COVID-19 UPDATE: Appetite For Life Moves to Online Format

We miss connecting with our community at Appetite for Life events, so while we’re all working to flatten the curve, we’re bringing the events to you at home. Our Facebook Watch Parties feature recorded past Appetite for Life programs. Watch along with us at the...

AFL Program Summaries September 2019 – May 2020

Appetite For Life – Wednesday, September 18, 2019: “Good Bowls: A social venture to improve healthy food access” was presented by Alice Ammerman, DrPH, Mildred Kaufman Distinguished Professor of Nutrition, Gillings School of Global Public Health, and Director of the...
AFL@JWU Nutrition Notes – October 15, 2019

AFL@JWU Nutrition Notes – October 15, 2019

October 15, 2019 – Chef Megan Lambert, MS, RD, Senior Instructor in College of Culinary Arts at Johnson & Wales University, Charlotte, prepared Healthy Fall soups & Stews recipes while Sarah Hreyo of the UNC Nutrition Research Institute, shared nutrition information on each recipe. The nutrition notes from the October 15, 2019 Appetite For Life @ Johnson & Wales University program are available here to help you better understand the nutrition and health benefits of each recipe.