February 2018

Whole Foods and Nutrient Synergy January 29, 2018 – Have you ever wondered why we eat certain foods together? What is it about pork that demands applesauce? Wouldn’t a lovely piece of hard cheese go well with that glass of red wine? Is beef and broccoli just a dish or...
Why a Fly?

Why a Fly?

January 29, 2018 – The genome of a fruit fly is strikingly similar to that of a human — so much so that scientists have been studying these tiny insects for over 100 years, in search of treatments for diseases like spinal muscular atrophy and neurological disorders. UNC geneticist and director of the Integrative Program for Biological and Genome Sciences Bob Duronio, PhD is one of those scientists. “It begins with curiosity. Curiosity about a process. And then a question about that process. And then a hypothesis that will lead to an experiment that will provide results and data to interpret. What I love about this process is that my hypotheses are often wrong. And that’s really exciting — because no human being is smart enough to understand biology at a level of molecular detail where their hypotheses are always right.”

January 2018

Quinoa Compounds Slow Aging, Improve Metabolic Health in Animal Study December 27, 2017 – In a collaboration between Rutgers University and the N.C. State University Plants for Human Health Institute (PHHI) at the NC Research Campus (NCRC), scientists used an animal...
Caramelized Pear, Roasted Tomato and Lentil Salad

Caramelized Pear, Roasted Tomato and Lentil Salad

December 29, 2017 – This fresh New Year salad combines the natural sweetness of caramelized pear and roasted tomato, with earthy lentils and tender butter lettuce. Finished with lemon zest, olive oil and balsamic vinegar, this elegant salad lends starts the New Year off on a healthy note.

Quinoa Compounds Slow Aging, Improve Metabolic Health in Animal Study

Quinoa Compounds Slow Aging, Improve Metabolic Health in Animal Study

December 27, 2017 – In a collaboration between Rutgers University and the N.C. State University Plants for Human Health Institute (PHHI) at the NC Research Campus (NCRC), scientists used an animal model to show for the first time that quinoa phytochemicals, such as ecdysteroids, may slow the effects of aging and improve metabolic health. Their study was published in the October 2017 edition of the Journal of Functional Foods.

December 2017

Choline: The essential but forgotten nutrient November 27, 2017 – Perhaps it’s because you don’t see it on nutrition labels yet, but choline — an essential nutrient from conception through old age — tends to be tragically overlooked. According to data from the...

Choline: The essential but forgotten nutrient

November 27, 2017 – Perhaps it’s because you don’t see it on nutrition labels yet, but choline — an essential nutrient from conception through old age — tends to be tragically overlooked. According to data from the National Health and Nutrition Examination Survey, only 1 in 10 of us get enough choline, and those percentages drop among women during pregnancy — right when they need it most.