News
Our research not only influences the scientific community, but the general public as well. We strive to share our discoveries with everyone. Read some of our latest articles on what is happening at the Nutrition Research Institute.
No More One-Size-Fits-All Diets: How Precision Nutrition Could Rewrite the Rules of Eating Right
Bryan Munoz, PhD, has a message for anyone who’s ever been tempted by the latest diet craze: be skeptical. “Let’s be honest, we’ve all heard it,” said Munoz, a research assistant in the Tate Lab at the UNC Nutrition Research Institute. “Eat like a caveman! Go...
Easy Ways to Drink More Water
This article originally appeared on UNC Health Talk, July 2018. You might be tired of people telling you — or even telling yourself — that you have to drink more water. In recent years, staying hydrated has become all the rage, complete with special goal water...
Innovative Approaches to Promoting Physical Activity in Cancer Survivors
Engaging in physical activity improves quality of life for cancer survivors, yet nearly 60% of young adult cancer survivors are physically inactive. Researchers at UNC-CH and the NRI are looking for new approaches to encourage more cancer survivors to be physically...
Why Some Diets Fail – UNC Researchers Investigate Metabolic Clues
A new study from the UNC Nutrition Research Institute (NRI), published in the American Journal of Physiology, reveals metabolic markers that may predict weight loss success on calorie restriction (CR). Led by Evan Paules, PhD, a postdoctoral fellow in the Hursting...
Helping Emotional Eaters Maintain Their Weight: A Promising New Approach
For many adults, eating in response to emotions rather than hunger – known as emotional eating – can lead to unwanted weight gain and increase the risk of serious health conditions like heart disease and diabetes. A new pilot study led by UNC Nutrition Research...
Appetite for Life: 3-Minute Nutrition Theories
Winning at Weight Loss in the Tech Era with Deborah Tate, PhD
Originally aired on the Weight Loss And podcast In a world filled with smart rings, fitness trackers, and weight loss apps, knowing which digital tools actually work — and how to use them — can feel overwhelming. To help listeners cut through the noise, Weight Loss...
STEM Night was a Home Run!
NC ➡️ Chile: NRI Research Featured at International Event
On March 14, Isis Trujillo-Gonzalez, PhD, an Assistant Professor of Nutrition at the UNC Nutrition Research Institute (NRI) shared a presentation titled, “Beyond Macronutrients: The Influence of Dietary Choline on Obesity and Thermogenic Regulation” at the Advanced...
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