Kickstart Your Wellness: Your Personalized Approach to Health in 2025
Register today!
Are you ready to start the New Year with a plan that’s as unique as you are? Join us at Appetite for Life: Kickstart Your Wellness, an interactive workshop designed to help you embrace a personalized approach to wellness.
Held at High Performance Training in downtown Kannapolis (112 S. Main St.), this engaging event will take place on January 30 at 6 PM and promises a blend of cutting-edge nutrition insights and practical movement tips to kickstart your health journey.
What’s in Store?
- Latest Nutrition Insights: Leah Bouk, a UNC Nutrition Research Institute (NRI) representative, will share groundbreaking findings from the Nutrition for Precision Health study. Learn how personalized nutrition can unlock your potential for better health and well-being.
- Interactive Activity: Enjoy a light physical activity session led by local gym owner Sondra Merrill. Whether you’re a fitness enthusiast or just getting started, this session will energize and inspire you.
This unique workshop is perfect for anyone looking to make 2025 their healthiest year yet. Discover how tailored nutrition and movement can work together to help you achieve your health goals.
Don’t Wait—Space is Limited!
Seats are filling up quickly, so be sure to register today to secure your spot. Let’s make this the year you take control of your health with a personalized approach that works for you.
Start your journey toward a healthier, happier you—we can’t wait to see you there!
