January 16, 2025 | AFL, News
Kickstart Your Wellness: Your Personalized Approach to Health in 2025 Register today! Are you ready to start the New Year with a plan that’s as unique as you are? Join us at Appetite for Life: Kickstart Your Wellness, an interactive workshop designed to help you...
January 2, 2025 | News, Smith News
The National Academies of Sciences, Engineering, and Medicine recently released a pivotal report examining the health impacts of moderate alcohol consumption. Requested by Congress, this report is intended to inform the next edition of the Dietary Guidelines for...
December 17, 2024 | Machine Learning, News
This article originally appeared on UNC HEALTH TALK Are visions of sugar plums dancing in your head? Along with Christmas cookies, cheese spreads, eggnog, casseroles, hot chocolate, gingerbread and peppermint candies? How do you stay healthy—physically and...
December 4, 2024 | Machine Learning, News
This article originally appeared on UNC HEALTH TALK It’s been a long day on the go, and so you grab a burger and fries from the drive-thru. Within hours, your stomach hurts and you feel bad overall. That’s because fatty and highly processed foods are damaging to your...
November 22, 2024 | Goode News, News
by Irene Wang Originally published by the Living F.R.E.E. Lab During stressful times, many people reach for something crunchy, salty, or sweet – food that’s easily accessible and full of flavor, even when hunger isn’t the reason. While this is a common response,...
