April 17, 2019 – Chef Megan Lambert, MS, RD, Senior Instructor in College of Culinary Arts at Johnson & Wales University, Charlotte, prepared healthy, delightful One-Pan Wonders recipes while Steph Saullo, MS, RD of the UNC Nutrition Research Institute, shared nutrition information on each recipe. The recipes from the April 17, 2019 Appetite For Life @ Johnson & Wales University program are available here for your cooking enjoyment!
April 17, 2019 – The science on food and nutrients and their relationship to health is complex. Individuals are unique and there are various factors that influence health outcomes. Researchers at the UNC Nutrition Research Institute (NRI) are working very hard to understand the intricacies of diet and nutrients, and their relationship to disease prevention and progression with the goal that general dietary guidance will be replaced with personalized nutrition recommendations.
March 22, 2019 – If you missed our March Appetite for Life presentation by Joanna Lampe, PhD, RD, you can catch up. Watch the entire program on video now. The live presentation took place at Forty-Six in Kannapolis on Wednesday, March 13, 2019.
February 25, 2019 –Emily started gaining weight when she was in her 30’s, after having two kids and dealing with a stressful job. Her weight gain led to increased blood pressure and higher cholesterol levels. When she visited her doctor, the doctor advised that she change her diet to help her lose weight and improve her cardiovascular health. Emily knew following a diet was difficult, and it took a few false starts for her to follow one consistently.
February 25, 2019 – If you missed February’s Appetite for Life presentation by Mary Ann Lila, PhD, you can catch up. Watch the entire program on video now. The live presentation took place at Forty-Six in Kannapolis on Tuesday, February 12, 2019.