May 1, 2017 • Whole grains have more health benefits to offer other than those from consuming fiber. These plant foods are also unique and rich sources of phytochemicals, bioactive compounds exclusively produced by plants that lower the risk of chronic disease. Whole grains contain dietary fiber, vitamins and minerals, and phytochemicals, but […]
April 1, 2017 • We once thought of circulating uric acid levels as mainly a biomarker of kidney disease (or a very rich diet), but research over the past decade suggests that higher than normal levels of uric acid can, in fact, be a cause of some cardiovascular or chronic kidney diseases. Uric acid levels are strongly influenced by a person’s genetics and diet, so understanding genetic risk factors will help to […]
April 1, 2017 • Cooking for Nourishment: Recipes from the March 16 Appetite For Life presentation by Chef Megan Lambert and Steph Saullo, R.D. […]
April 1, 2017 • When people hear the word “nutrition,” they often think of eating healthy fruits and vegetables, counting calories, and constant exercise. At the Nutrition Research Institute (NRI) and across the North Carolina Research Campus (NCRC) in Kannapolis, NC, these are frequent topics of scientific inquiry. But to scientists, “nutrition” is a word with […]
March 1, 2017 • While omega-3 fatty acid deficiencies have been clearly linked to memory and learning problems in rodent models, studies involving dietary supplementation have produced mixed results. A contributing factor could be that the ratio of omega-3 and omega-6 fatty acids in the diet is a more important marker than omega-3 fatty acid intake alone. This hypothesis is based on the fact that these fatty acids share metabolic pathways, and on the assumption that […]