Good Nutrition Goes Hand-in-Hand with Portion Control

February 1, 2024 | News, Voruganti News

Have you been making changes to your nutrition intake in hopes of seeing a change on the scale, but you are not seeing what you expected? It could be that you’re under- or over-estimating how much you are eating. While most people don’t weigh and measure their food,...

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January 30, 2024 | Machine Learning

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Wellness Workshop Wrap-Up

January 22, 2024 | AFL, Machine Learning, News, Voruganti News

January marks a fresh start in many ways, including how to manage our own health. To help those who want a little guidance, the NRI recently presented a Wellness Workshop by partnering with High Performance Training, a privately owned gym in Kannapolis. Nutrition...

Free Event: Speed Dating with the NRI

January 16, 2024 | AFL, News

Speed Dating with the NRI: 3-minute Nutrition Theories Rowan Cabarrus Community College | Kannapolis, NC February 8, 2024 at 6 PM This year we’re doing this popular event again! Principal investigators, postdocs, doctoral students, and research specialists will take...

‘Human’ touch improves weight-management apps

January 11, 2024 | News, Tate News

This article originally appeared on unc.edu. Written by Scott Jared, University Communications Traditional in-person weight-management programs result in about 10% weight loss over six to 12 months, better results than people get using more convenient smartphone apps....