Are All Fats Bad?

Are All Fats Bad?

Following up on the popular Appetite for Life presentation by Cecilia Kwan, PhD, RD, in February, we present the first in a series of articles on popular myths about whether certain foods are good or bad to eat. For a long time in recent decades, dietary fat has been...

AFL Program Summaries September 2019 – May 2020

Appetite For Life – Wednesday, September 18, 2019: “Good Bowls: A social venture to improve healthy food access” was presented by Alice Ammerman, DrPH, Mildred Kaufman Distinguished Professor of Nutrition, Gillings School of Global Public Health, and Director of the...
AFL@JWU Nutrition Notes – October 15, 2019

AFL@JWU Nutrition Notes – October 15, 2019

October 15, 2019 – Chef Megan Lambert, MS, RD, Senior Instructor in College of Culinary Arts at Johnson & Wales University, Charlotte, prepared Healthy Fall soups & Stews recipes while Sarah Hreyo of the UNC Nutrition Research Institute, shared nutrition information on each recipe. The nutrition notes from the October 15, 2019 Appetite For Life @ Johnson & Wales University program are available here to help you better understand the nutrition and health benefits of each recipe.

AFL@JWU Recipes – October 15, 2019

AFL@JWU Recipes – October 15, 2019

October 15, 2019 – Chef Megan Lambert, MS, RD, Senior Instructor in College of Culinary Arts at Johnson & Wales University, Charlotte, prepared Healthy Fall Soups & Stews recipes while Sarah Hreyo of the UNC Nutrition Research Institute, shared nutrition information on each recipe. The recipes from the October 15, 2019 Appetite For Life @ Johnson & Wales University program are available here for your cooking enjoyment!