
AFL with a Twist @ Nutrition Notes
October 21, 2020 – Chef Megan Lambert, MS, RD, Senior Instructor in College of Culinary Arts at Johnson & Wales University, Charlotte, prepared Immunity Boosting Recipes while Sarah Hreyo of the UNC Nutrition Research Institute, shared nutrition information on each recipe. The nutrition notes from the October 21, 2020 Appetite For Life with a Twist online @ Johnson & Wales University program are available here for your better health!

AFL with a Twist @ JWU Recipes
October 21, 2020 – Chef Megan Lambert, MS, RD, Senior Instructor in College of Culinary Arts at Johnson & Wales University, Charlotte, prepared Immunity Boosting Recipes while Sarah Hreyo of the UNC Nutrition Research Institute, shared nutrition information on each recipe. The recipes from the October 21, 2020 Appetite For Life with a Twist online @ Johnson & Wales University program are available here for your cooking enjoyment!
AFL Program Summaries September 2020 – May 2021
Appetite For Life with a Twist – Wednesday, September 16, 2020 “Nutrition Risks for COVID-19” was presented via Zoom by Martin Kohlmeier, MD, PhD. As Covid-19 continues to spread throughout the US, a number of scientists favor the hypothesis that vitamin D...
Are All Fats Bad?
Following up on the popular Appetite for Life presentation by Cecilia Kwan, PhD, RD, in February, we present the first in a series of articles on popular myths about whether certain foods are good or bad to eat. For a long time in recent decades, dietary fat has been...
February AFL Program Recap: “Food and Nutrition Myths That Never Go Away: Time to Debunk Them”
February 26, 2020 – If you missed February’s Appetite for Life Presentation by Cecilia Kwan, PhD, RD, you can catch up. Click through to this post and watch the entire program on video. The live presentation took place at Rowan-Cabarrus Community College in Kannapolis on Thursday, February 19, 2020.