Subscribe Now

You’re here because you want to eat smarter and live healthier. Our research is revolutionizing nutrition with science-backed, personalized recommendations tailored to you. Sign up now to get exclusive insights and practical tips straight to your inbox.

Latest NRI News

Easy Ways to Drink More Water

Easy Ways to Drink More Water

This article originally appeared on UNC Health Talk, July 2018. You might be tired of people telling you — or even telling yourself — that you have to drink more water. In recent years, staying hydrated has become all the rage, complete with special goal water...