Subscribe Now

You’re here because you want to eat smarter and live healthier. Our research is revolutionizing nutrition with science-backed, personalized recommendations tailored to you. Sign up now to get exclusive insights and practical tips straight to your inbox.

Latest NRI News

What’s Essential for the Prenatal Brain?

October 25, 2017 – An interview with Steven H. Zeisel, MD, PhD, Kenan Distinguished University Professor of Nutrition and Pediatrics, and Director, UNC Nutrition Research Institute, Kannapolis, NC.
“In science, 10 percent of successful scientific discovery is the result of skill and hard work – but 90 percent comes from asking the right question. During my graduate training, I was very lucky to ask the right question. I wondered where the choline in acetylcholine comes from. Acetylcholine is an organic chemical that serves as a neurotransmitter – it’s released by nerve cells and sends signals to other cells, such as in muscles. At the time, all the textbooks stated that people could make their own supply of this nutrient in the liver and did not need to obtain it through food. I knew that this was not true for rats, mice and dogs, and I doubted it was true for people.

How Diet Enhances Our Natural Anti-Cancer Response

September 28, 2017 One of the ways the body controls the overall number of cells is by initiating a preprogrammed cell death routine, known as apoptosis, in damaged or otherwise unnecessary cells. Apoptosis allows elimination of cells without induction of an autoimmune response. A hallmark of many types of cancer cells is a resistance to apoptosis; hence, tumors continue to grow and metastasize. Finding ways to defeat this resistance in cancer cells is an area of active research.

Polyphenols: Colorful, Healthy, Plant Compounds You May Already Eat & Drink

September 28, 2017 – Many of the foods you eat are loaded with polyphenols: plant-based compounds that are anti-oxidant, anti-inflammatory and anti-infection. Polyphenols are considered non-nutritional, meaning that they help prevent disease and keep you healthy in a different way than vitamins, minerals, or other nutrients like carbohydrates, fats, and protein. David Nieman, DrPH, director of the Appalachian State University Human Performance Lab at the North Carolina Research Campus (NCRC), explains that polyphenols are a type of phytochemical, the colorful chemicals in plants that confer a variety of health benefits. “In many fruits and vegetables, all the colors that you see are the polyphenols,” he says. “That’s what you want, a lot of color in your diet.”