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Latest NRI News
Shaping the National Dialogue: Susan Smith on Alcohol and Public Health
The National Academies of Sciences, Engineering, and Medicine recently released a pivotal report examining the health impacts of moderate alcohol consumption. Requested by Congress, this report is intended to inform the next edition of the Dietary Guidelines for...
Holiday Eating: 7 Ways to Nurture Your Body and Banish Guilt
This article originally appeared on UNC HEALTH TALK Are visions of sugar plums dancing in your head? Along with Christmas cookies, cheese spreads, eggnog, casseroles, hot chocolate, gingerbread and peppermint candies? How do you stay healthy—physically and...
Understand Your Gut Microbiome and How to Keep It Healthy
This article originally appeared on UNC HEALTH TALK It’s been a long day on the go, and so you grab a burger and fries from the drive-thru. Within hours, your stomach hurts and you feel bad overall. That’s because fatty and highly processed foods are damaging to your...