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Empowering health through nutrition

Empowering health through nutrition

This article originally appeared in Carolina Public Health Magazine. Just shy of two hours away from Chapel Hill, the former textile town of Kannapolis is home to a state-of-the-art research center where Gillings School faculty, along with colleagues from across UNC,...

Transform Your Meals with the Diabetes Plate Method

Transform Your Meals with the Diabetes Plate Method

Watch the video below. Managing diabetes can often be a complex and demanding process, involving intricate carb counting and strict diet monitoring. What if there was an easier way to manage diabetes that didn’t involve these demanding steps? The Diabetes Plate...