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Latest NRI News
Navigating Recovery During the Holidays
This article originally appeared on LivingFreeLab.org. By Katie Olson During the holiday season, more than 85% of Americans are known to overeat (Perrigo, 2018). The emphasis on food and food-centered celebrations can make the holidays even more difficult for people...
Support Our Science
Our science is complex, but the purpose is clear: We do it for you! Your nutritional needs are as unique as you are. They depend on things like your genes, microbes, and environment. We focus on understanding how these individualities affect the way nutrition works to...
Precision Nutrition: Understanding Metabolic Heterogeneity
Variation in how individuals metabolize nutrients (i.e., metabolic heterogeneity) influences our nutritional requirements, so the ideal diet for one person may be different from the ideal diet for some one else. The scientific area of study that encompasses metabolic...