Subscribe Now
You’re here because you want to eat smarter and live healthier. Our research is revolutionizing nutrition with science-backed, personalized recommendations tailored to you. Sign up now to get exclusive insights and practical tips straight to your inbox.


Latest NRI News
Are All Fats Bad?
Following up on the popular Appetite for Life presentation by Cecilia Kwan, PhD, RD, in February, we present the first in a series of articles on popular myths about whether certain foods are good or bad to eat. For a long time in recent decades, dietary fat has been...
February AFL Program Recap: “Food and Nutrition Myths That Never Go Away: Time to Debunk Them”
February 26, 2020 – If you missed February’s Appetite for Life Presentation by Cecilia Kwan, PhD, RD, you can catch up. Click through to this post and watch the entire program on video. The live presentation took place at Rowan-Cabarrus Community College in Kannapolis on Thursday, February 19, 2020.
Precision (Personalized) Nutrition: Understanding Metabolic Heterogeneity
February 24, 2020 -People differ in their requirements for and responses to nutrients and bioactive molecules in the diet. Many inputs contribute to metabolic heterogeneity (including variations in genetics, epigenetics, microbiome, lifestyle, diet intake, and environmental exposure).