Choline: The essential but forgotten nutrient
November 27, 2017 – Perhaps it’s because you don’t see it on nutrition labels yet, but choline — an essential nutrient from conception through old age — tends to be tragically overlooked. According to data from the National Health and Nutrition Examination Survey, only 1 in 10 of us get enough choline, and those percentages drop among women during pregnancy — right when they need it most.
Why Iron Man’s mother didn’t drink alcohol during pregnancy
November 27, 2017 -In the Marvel movie Iron Man, Tony Stark (Iron Man) is a genius inventor who creates a suit of armor, giving himself enhanced strength and the ability to fly. Although Tony Stark carries the name “Iron Man” for his suit of metal armor, his name is also an apt description of the abundance of iron that he has in his body, especially in his brain. The human body requires iron to function normally, and without enough iron, adults feel fatigued and have difficulty concentrating. Iron is even more essential during pregnancy. If Tony Stark’s mother had not consumed enough iron during pregnancy, it is unlikely that he would have become a brilliant inventor, because iron is necessary for the proper development of the infant’s brain.
Dr. Zeisel discusses nutrition at November Chamber of Commerce breakfast
November 20, 2017 – Recommending proper nutrition can be difficult because not all people are the same, according to Dr. Steven Zeisel of the Kannapolis-based North Carolina Research Campus. “And that’s why nutrition research has been so frustrating. You read in Newsweek one week that you should drink less coffee and, the next week, you should drink more,” Zeisel said. He said much of the “fuzziness” in nutrition research has come from scientists not knowing why one person responds to a certain nutrient while others do not. That’s why his institute at the Research Campus is trying to be the leading group of faculty asking — and answering — that question.