Personalized nutrition: A diet for every individual?

Personalized nutrition: A diet for every individual?

February 25, 2019 –Emily started gaining weight when she was in her 30’s, after having two kids and dealing with a stressful job. Her weight gain led to increased blood pressure and higher cholesterol levels. When she visited her doctor, the doctor advised that she change her diet to help her lose weight and improve her cardiovascular health. Emily knew following a diet was difficult, and it took a few false starts for her to follow one consistently.

Women’s Health, Preconception Nutrition, and the Right to Choose

Women’s Health, Preconception Nutrition, and the Right to Choose

December 16, 2018 – If you’ve ever been around a pregnant woman, you’ve probably heard her mention something about food cravings. Or she’s mentioned that she won’t drink coffee or eat Oreos because they are “bad for the baby.” Food is a hot topic during pregnancy because of how it can drastically affect the developing baby. But how many times have you heard a woman mention that she is eating healthier because she is going to try to get pregnant?

Prenatal Calories More Important than Alcohol Exposure in Obesity

Prenatal Calories More Important than Alcohol Exposure in Obesity

July 31, 2018 – Prenatal alcohol exposure (PAE) impairs fetal neurodevelopment and ultimately causes fetal alcohol spectrum disorders (FASD). PAE has also been associated with low birthweight and a higher risk for development of childhood obesity and metabolic dysfunction including glucose intolerance and cardiovascular disease.

Why Iron Man’s mother didn’t drink alcohol during pregnancy

November 27, 2017 -In the Marvel movie Iron Man, Tony Stark (Iron Man) is a genius inventor who creates a suit of armor, giving himself enhanced strength and the ability to fly. Although Tony Stark carries the name “Iron Man” for his suit of metal armor, his name is also an apt description of the abundance of iron that he has in his body, especially in his brain. The human body requires iron to function normally, and without enough iron, adults feel fatigued and have difficulty concentrating. Iron is even more essential during pregnancy. If Tony Stark’s mother had not consumed enough iron during pregnancy, it is unlikely that he would have become a brilliant inventor, because iron is necessary for the proper development of the infant’s brain.

The Ironies of Iron During Pregnancy

August 28, 2017 – Iron is listed by the American Pregnancy Association as one of the nutrients essential for healthy fetal development. Why? Because a lack of iron, a mineral naturally found in foods like meat, seafood and vegetables, directly impacts the development of the fetal brain. Iron also prevents anemia, low birth weight and premature delivery. Unfortunately, 22 percent of US women in their childbearing years are iron deficient, says Susan Smith, PhD, deputy director of science at the UNC Nutrition Research Institute on the NC Research Campus.

Celebrating Neuroscience during Brain Awareness Week

April 1, 2017 • When people hear the word “nutrition,” they often think of eating healthy fruits and vegetables, counting calories, and constant exercise. At the Nutrition Research Institute (NRI) and across the North Carolina Research Campus (NCRC) in Kannapolis, NC, these are frequent topics of scientific inquiry. But to scientists, “nutrition” is a word with […]