News

Our research not only influences the scientific community, but the general public as well. We strive to share our discoveries with everyone. Read some of our latest articles on what is happening at the Nutrition Research Institute.

Appetite for Life: Wellness Workshop

Appetite for Life: Wellness Workshop

Kickstart Your Wellness: Your Personalized Approach to Health in 2025 Register today! Are you ready to start the New Year with a plan that’s as unique as you are? Join us at Appetite for Life: Kickstart Your Wellness, an interactive workshop designed to help you...

Holiday Eating: 7 Ways to Nurture Your Body and Banish Guilt

Holiday Eating: 7 Ways to Nurture Your Body and Banish Guilt

This article originally appeared on UNC HEALTH TALK  Are visions of sugar plums dancing in your head? Along with Christmas cookies, cheese spreads, eggnog, casseroles, hot chocolate, gingerbread and peppermint candies? How do you stay healthy—physically and...

Understand Your Gut Microbiome and How to Keep It Healthy

Understand Your Gut Microbiome and How to Keep It Healthy

This article originally appeared on UNC HEALTH TALK It’s been a long day on the go, and so you grab a burger and fries from the drive-thru. Within hours, your stomach hurts and you feel bad overall. That’s because fatty and highly processed foods are damaging to your...

Understanding and Managing Stress Eating

Understanding and Managing Stress Eating

by Irene Wang Originally published by the Living F.R.E.E. Lab During stressful times, many people reach for something crunchy, salty, or sweet - food that’s easily accessible and full of flavor, even when hunger isn’t the reason. While this is a common response, it’s...

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By donating to the Nutrition Research Institute, your money targets the root of most American disease. Our scientists focus on how our genes respond to food so that soon medical practitioners will be able to guide people in their health from childhood through old age. Our critical research depends on the generosity of people like you.