Subscribe Now

You’re here because you want to eat smarter and live healthier. Our research is revolutionizing nutrition with science-backed, personalized recommendations tailored to you. Sign up now to get exclusive insights and practical tips straight to your inbox.

Latest NRI News

Avocado Chocolate Mousse

Avocado Chocolate Mousse

Recipe by Chef Megan Lambert, Senior Instructor at Johnson & Wales University, Charlotte, NC. Avocado Chocolate Mousse Serves: 6 – 8 2 ripe avocadoes, mashed, about 1 ½ cups ½ cup apple juice 2 tbsp special dark or Dutch cocoa powder 1 cup high-quality chocolate...

Just the Facts

Just the Facts

This story originally appeared on the UNC Gillings School of Public Health website. by George Spencer illustrations by Haley Hodges ’19 Andy Warhol never met William Hubbard or Jerry Mande, MPH ’83 (nutrition). But the pop artist who turned soup can labels into art...

Our science is complex, but the focus is clear: we do it for you!

Our science is complex, but the focus is clear: we do it for you!

Your nutritional needs are as unique as you are. They depend on things like your genes, microbes, and environment. We focus on understanding how these individualities affect the way nutrition works to address some of our most common medical concerns like cancer, heart...