7 Tips to Stay Hydrated Outdoors
This article originally appeared on UNC Health Talk. If you’re planning to spend a lot of time outside in the heat, such as for a sporting event or a day at a theme park, it’s important to stay hydrated. Your body cools itself down by sweating, causing you to lose...
Avocado Chocolate Mousse
Recipe by Chef Megan Lambert, Senior Instructor at Johnson & Wales University, Charlotte, NC. Avocado Chocolate Mousse Serves: 6 – 8 2 ripe avocadoes, mashed, about 1 ½ cups ½ cup apple juice 2 tbsp special dark or Dutch cocoa powder 1 cup high-quality chocolate...
Just the Facts
This story originally appeared on the UNC Gillings School of Public Health website. by George Spencer illustrations by Haley Hodges ’19 Andy Warhol never met William Hubbard or Jerry Mande, MPH ’83 (nutrition). But the pop artist who turned soup can labels into art...
Our science is complex, but the focus is clear: we do it for you!
Your nutritional needs are as unique as you are. They depend on things like your genes, microbes, and environment. We focus on understanding how these individualities affect the way nutrition works to address some of our most common medical concerns like cancer, heart...