News
Our research not only influences the scientific community, but the general public as well. We strive to share our discoveries with everyone. Read some of our latest articles on what is happening at the Nutrition Research Institute.
Choline: The essential but forgotten nutrient
November 27, 2017 – Perhaps it’s because you don’t see it on nutrition labels yet, but choline — an essential nutrient from conception through old age — tends to be tragically overlooked. According to data from the National Health and Nutrition Examination Survey, only 1 in 10 of us get enough choline, and those percentages drop among women during pregnancy — right when they need it most.
Why Iron Man’s mother didn’t drink alcohol during pregnancy
November 27, 2017 -In the Marvel movie Iron Man, Tony Stark (Iron Man) is a genius inventor who creates a suit of armor, giving himself enhanced strength and the ability to fly. Although Tony Stark carries the name “Iron Man” for his suit of metal armor, his name is also an apt description of the abundance of iron that he has in his body, especially in his brain. The human body requires iron to function normally, and without enough iron, adults feel fatigued and have difficulty concentrating. Iron is even more essential during pregnancy. If Tony Stark’s mother had not consumed enough iron during pregnancy, it is unlikely that he would have become a brilliant inventor, because iron is necessary for the proper development of the infant’s brain.
Dr. Zeisel discusses nutrition at November Chamber of Commerce breakfast
November 20, 2017 – Recommending proper nutrition can be difficult because not all people are the same, according to Dr. Steven Zeisel of the Kannapolis-based North Carolina Research Campus. “And that’s why nutrition research has been so frustrating. You read in Newsweek one week that you should drink less coffee and, the next week, you should drink more,” Zeisel said. He said much of the “fuzziness” in nutrition research has come from scientists not knowing why one person responds to a certain nutrient while others do not. That’s why his institute at the Research Campus is trying to be the leading group of faculty asking — and answering — that question.
Nutrition Training for Young Doctors Lacks Bite
October 25, 2017 – Most US medical schools do not require medical students to learn basic nutrition theory, even though poor diet is the leading preventable risk factor for disability or early death in the United States. “It takes at least 25-30 hours of medical school instruction to achieve just basic nutrition competencies,”
What’s Essential for the Prenatal Brain?
October 25, 2017 – An interview with Steven H. Zeisel, MD, PhD, Kenan Distinguished University Professor of Nutrition and Pediatrics, and Director, UNC Nutrition Research Institute, Kannapolis, NC.
“In science, 10 percent of successful scientific discovery is the result of skill and hard work – but 90 percent comes from asking the right question. During my graduate training, I was very lucky to ask the right question. I wondered where the choline in acetylcholine comes from. Acetylcholine is an organic chemical that serves as a neurotransmitter – it’s released by nerve cells and sends signals to other cells, such as in muscles. At the time, all the textbooks stated that people could make their own supply of this nutrient in the liver and did not need to obtain it through food. I knew that this was not true for rats, mice and dogs, and I doubted it was true for people.
How Diet Enhances Our Natural Anti-Cancer Response
September 28, 2017 One of the ways the body controls the overall number of cells is by initiating a preprogrammed cell death routine, known as apoptosis, in damaged or otherwise unnecessary cells. Apoptosis allows elimination of cells without induction of an autoimmune response. A hallmark of many types of cancer cells is a resistance to apoptosis; hence, tumors continue to grow and metastasize. Finding ways to defeat this resistance in cancer cells is an area of active research.
Polyphenols: Colorful, Healthy, Plant Compounds You May Already Eat & Drink
September 28, 2017 – Many of the foods you eat are loaded with polyphenols: plant-based compounds that are anti-oxidant, anti-inflammatory and anti-infection. Polyphenols are considered non-nutritional, meaning that they help prevent disease and keep you healthy in a different way than vitamins, minerals, or other nutrients like carbohydrates, fats, and protein. David Nieman, DrPH, director of the Appalachian State University Human Performance Lab at the North Carolina Research Campus (NCRC), explains that polyphenols are a type of phytochemical, the colorful chemicals in plants that confer a variety of health benefits. “In many fruits and vegetables, all the colors that you see are the polyphenols,” he says. “That’s what you want, a lot of color in your diet.”
Build Stronger Muscles with All Kinds of Protein
August 28, 2017 – From the desks of Martin Kohlmeier, MD, PhD and Robyn Amos-Kroohs, PhD
Protein is an important part of every cell in the body. Protein is also a building block of enzymes, hormones, and other important substances used in body processes. It’s a major component of most body systems, including the immune system, metabolism, and circulatory system. Its importance is why protein is known as a macronutrient, meaning that large amounts are required to help the body function appropriately on a daily basis. And unlike sugar and fats, macronutrients that have acquired bad reputations, protein is recognized as an important part of a healthy diet.
The Ironies of Iron During Pregnancy
August 28, 2017 – Iron is listed by the American Pregnancy Association as one of the nutrients essential for healthy fetal development. Why? Because a lack of iron, a mineral naturally found in foods like meat, seafood and vegetables, directly impacts the development of the fetal brain. Iron also prevents anemia, low birth weight and premature delivery. Unfortunately, 22 percent of US women in their childbearing years are iron deficient, says Susan Smith, PhD, deputy director of science at the UNC Nutrition Research Institute on the NC Research Campus.
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