Subscribe Now
You’re here because you want to eat smarter and live healthier. Our research is revolutionizing nutrition with science-backed, personalized recommendations tailored to you. Sign up now to get exclusive insights and practical tips straight to your inbox.
Latest NRI News
NC Science Festival | Saturday, April 22 | 10am – 2pm
Come visit the UNC Nutrition Research Institute for a taste test, Saturday, April 22 from 10 AM to 2 PM! Learn how genetics can affect how certain foods taste to us. Our “tongues-on” activity will stimulate your curiosity along with your taste buds. You will interact...
Arugula, Mozzarella and Black Grapes
Enjoy this healthy and delicious springtime salad featuring arugula, mozzarella and black grapes. Arugula, a leafy green, is dense with the natural antioxidants vitamin C, vitamin K and vitamin A. In addition to fighting free radical activity, these vitamins offer...
When Mom Drinks, Baby Drinks
It is a hidden truth that 1 in 7 pregnant people in United States reports drinking alcohol in the past 30 days. And about 1 in 20 pregnant people reports binge drinking—defined as 4 or more alcoholic beverages on one occasion—in the past 30 days. Nipun Saini, PhD, a...