We lead the field of Precision Nutrition research by applying advanced scientific methods for understanding individual requirements for and responses to nutrients.
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No More One-Size-Fits-All Diets: How Precision Nutrition Could Rewrite the Rules of Eating Right
Bryan Munoz, PhD, has a message for anyone who’s ever been tempted by the latest diet craze: be skeptical. “Let’s be honest, we’ve all heard it,” said Munoz, a research assistant in the Tate Lab at the UNC Nutrition Research Institute. “Eat like a caveman! Go...
Easy Ways to Drink More Water
This article originally appeared on UNC Health Talk, July 2018. You might be tired of people telling you — or even telling yourself — that you have to drink more water. In recent years, staying hydrated has become all the rage, complete with special goal water...
Innovative Approaches to Promoting Physical Activity in Cancer Survivors
Engaging in physical activity improves quality of life for cancer survivors, yet nearly 60% of young adult cancer survivors are physically inactive. Researchers at UNC-CH and the NRI are looking for new approaches to encourage more cancer survivors to be physically...
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Our vision is to use scientific discovery to ensure optimal health through individualized nutrition. To do this, we need your help! Many of our research studies rely on volunteers to help us learn how nutrition science works in differing people. Read through the opportunities to learn more.
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The NRI is a center for precision nutrition training through programs for graduate and medical students, post-doctoral trainees, faculty, practicing physicians and other medical providers, registered dietitians, and industry professionals.