June 11, 2019 -Martin Kohlmeier, MD, PhD, director of the Human Research Core at the University of North Carolina’s Nutrition Research Institute, says, “The effect of a disrupted sleep cycle on energy metabolism is real but of modest size. In the end, it’s about the practicalities of food access, convenience, and the time demands of the shift. Planning ahead is your friend.
May 28, 2019 – Most people have this basic understanding of genetics: You inherit genes from your parents, and their DNA combines to create your unique genetic makeup. This can include more obvious traits such as eye color and height but also more complex traits that may involve multiple genes, such as risk of diseases including diabetes, heart disease, obesity and cancer, as well as all aspects of metabolism.
November 20, 2018 – There have been a lot of questions about the reliability of nutritional science. We should respond with an assertive statement: Nutrition is a hard science. By just about any comparison, much of what is known about nutrition and the methods that have built that knowledge is as robust as classical physics, biochemistry and other basic sciences generally recognized as rigorous.
September 28, 2018 – This October, the NRI proudly marks its tenth anniversary of delving into the science of Precision Nutrition. What began in 2008 with two faculty members and a supporting staff of nine is, today, a bustling center of scientific inquiry and discovery with a staff of 82, which includes 16 principal investigators.
April 26, 2018 – Joanne Laird had struggled with obesity for her entire life. She’d tried every diet under the sun, but it wasn’t until last June, when she received the results of an at-home DNA test, that she was finally able to shed the extra pounds.