Managing in an Uncertain Time

Managing in an Uncertain Time

As the novel coronavirus COVID-19 affects all our lives, we at the Nutrition Research Institute are taking every measure to flatten the curve of infection by strictly following guidelines set down by the University, our local jurisdictions, and the state. According to...
Are All Fats Bad?

Are All Fats Bad?

Following up on the popular Appetite for Life presentation by Cecilia Kwan, PhD, RD, in February, we present the first in a series of articles on popular myths about whether certain foods are good or bad to eat. For a long time in recent decades, dietary fat has been...
Nutrition for Dancers @ Piedmont School of Music & Dance

Nutrition for Dancers @ Piedmont School of Music & Dance

January 22, 2020 – Kaylee Helfrich, a doctoral graduate student in the Smith Lab at the UNC Nutrition Research Institute as well as an accomplished dancer, gave a program on nutrition for dancers at the Piedmont School of Music and Dance in Kannapolis. The recipes from this program are available here for your cooking enjoyment!