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Appetite for Life: Wellness Workshop
Kickstart Your Wellness: Your Personalized Approach to Health in 2025 Register today! Are you ready to start the New Year with a plan that’s as unique as you are? Join us at Appetite for Life: Kickstart Your Wellness, an interactive workshop designed to help you...
Shaping the National Dialogue: Susan Smith on Alcohol and Public Health
The National Academies of Sciences, Engineering, and Medicine recently released a pivotal report examining the health impacts of moderate alcohol consumption. Requested by Congress, this report is intended to inform the next edition of the Dietary Guidelines for...
Holiday Eating: 7 Ways to Nurture Your Body and Banish Guilt
This article originally appeared on UNC HEALTH TALK Are visions of sugar plums dancing in your head? Along with Christmas cookies, cheese spreads, eggnog, casseroles, hot chocolate, gingerbread and peppermint candies? How do you stay healthy—physically and...
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