3 Ways to Keep Your Child Healthy This School Year

3 Ways to Keep Your Child Healthy This School Year

This article originally appeared on UNC Health Talk. Kids get sick—a lot. Sometimes there’s no way to prevent a cold, flu or stomach bug, and you just have to ride it out as a family. But not every virus that circulates at your school has to come home with your kid....
Everything You Need to Know About Vitamin D

Everything You Need to Know About Vitamin D

This article originally appeared on UNC Health Talk. If you want strong bones and teeth, vitamin D is a big help. And while it isn’t naturally found in many food sources, you can boost your vitamin D levels simply by going outside in the sun. According to the most...