Go With Your Gut: How a community of trillions affects your individual health

July 1, 2015 • Everyday we learn more about how the gut microbiome may influence health. Our gut microbial community—a super-organism, with trillions of members—has been associated with obesity, diabetes, cancer, heart disease, and immune disorders, and even moods. These findings have generated enormous enthusiasm among researchers and the lay public, as they suggest a largely untapped area for health-promoting interventions. One mechanism through which the gut microbiome may affect health is through the metabolism of food and nutrients.

June 2015

June 16, 2015 • This month’s SoundBites features an article that describes how your genetic makeup effects your nutritional needs, everything you’ve ever needed to know about vitamin supplementation, and introduces our newest faculty member, Manya Warrier, Ph.D.

Ammerman to co-lead UNC’s new campus theme – ‘Food for All’

May 4, 2015 • Members of the UNC-Chapel Hill community will come together at a common table when they examine food studies as UNC’s 2015-2017 university-wide academic theme.
“Food for All: Local and Global Perspectives,” which builds on UNC’s 2012-2015 “Water in Our World” focus on global water issues, will challenge all areas of the university to examine wide-ranging topics from food cultures and nutrition, to food security, world hunger, agricultural economics, resource management, sustainable development, climate change and international trade.

Nutrient Bar Results in Broadscale Health Improvements After Only Two Months

May 1, 2015 • A fruit-based micronutrient and fiber-dense supplement bar (the “CHORI-bar”), conceived by Drs. Bruce Ames and Mark K. Shigenaga at Children’s Hospital Oakland Research Institute (CHORI), was shown in clinical trials to improve metabolism in overweight/obese (OW/OB) otherwise healthy adults in ways that are consistent with reduced risk of type 2 diabetes and cardiovascular disease. Consumption of the bar for two months also reduced chronic inflammation, and initiated a reduction in weight and waist circumference. Decreased inflammation and improved weight and weight distribution can lower the risk of many chronic diseases.

UNC-Chapel Hill explores “Food for All” with 2015-2017 campus theme

April 30, 2015 • The University of North Carolina at Chapel Hill will come together at a common table when it examines food and food studies as its 2015-2017 university-wide academic theme. “Food for All: Local and Global Perspectives,” which builds on Carolina’s 2012-2015 “Water in Our World” focus on global water issues, will challenge all areas of the University to examine wide-ranging topics from food cultures and nutrition, to food security, world hunger, agricultural economics, resource management, sustainable development, climate change and international trade.

Training Your Doctor in Nutrition

April 6, 2015 • We rely on our physicians to heal us when we are ill, but more and more, we are needing a trained reliable source of sound nutritional advice when it comes to preventing illness or getting healthy after disease strikes. Until recently most medical doctors in this country were barely trained in the science of human nutrition.