7 Tips to Stay Hydrated Outdoors

7 Tips to Stay Hydrated Outdoors

This article originally appeared on UNC Health Talk. If you’re planning to spend a lot of time outside in the heat, such as for a sporting event or a day at a theme park, it’s important to stay hydrated. Your body cools itself down by sweating, causing you to lose...
Mango and Black Bean Salsa

Mango and Black Bean Salsa

Summer calls for meals that are light, refreshing, and require minimal effort in the kitchen. Instead of enduring the heat or ordering takeout, why not explore the world of delicious no-cook recipes? They are not only perfect for combating the scorching weather but...
Avocado Chocolate Mousse

Avocado Chocolate Mousse

Recipe by Chef Megan Lambert, Senior Instructor at Johnson & Wales University, Charlotte, NC. Avocado Chocolate Mousse Serves: 6 – 8 2 ripe avocadoes, mashed, about 1 ½ cups ½ cup apple juice 2 tbsp special dark or Dutch cocoa powder 1 cup high-quality chocolate...
All of Us

All of Us

All of Us is looking for participants in Chapel Hill, Kannapolis, and surrounding areas. We hope that at least one million people will join from across the U.S. People who join will share information about their health, habits, what it’s like where they live, and if they will want information about their DNA.

Just the Facts

Just the Facts

This story originally appeared on the UNC Gillings School of Public Health website. by George Spencer illustrations by Haley Hodges ’19 Andy Warhol never met William Hubbard or Jerry Mande, MPH ’83 (nutrition). But the pop artist who turned soup can labels into art...