The DNA Diet: How knowing your genes can help you fit into your jeans

The DNA Diet: How knowing your genes can help you fit into your jeans

May 28, 2019 – Most people have this basic understanding of genetics: You inherit genes from your parents, and their DNA combines to create your unique genetic makeup. This can include more obvious traits such as eye color and height but also more complex traits that may involve multiple genes, such as risk of diseases including diabetes, heart disease, obesity and cancer, as well as all aspects of metabolism.

Women’s Health, Preconception Nutrition, and the Right to Choose

Women’s Health, Preconception Nutrition, and the Right to Choose

December 16, 2018 – If you’ve ever been around a pregnant woman, you’ve probably heard her mention something about food cravings. Or she’s mentioned that she won’t drink coffee or eat Oreos because they are “bad for the baby.” Food is a hot topic during pregnancy because of how it can drastically affect the developing baby. But how many times have you heard a woman mention that she is eating healthier because she is going to try to get pregnant?

July 2018

Genetic Factors in Determining Bone Mass June 29, 2018 –Osteoporosis is a serious public health concern and causes significant economic burden. Currently, about 54 million people in the United States have osteoporosis or low bone mass. It is projected that by 2025,...

AFL Program Summaries September 2017-May 2018

Appetite For Life – September 27, 2017, with Folami Ideraabdullah, PhD: “Vitamin D and Human Health: 10 Things Your Mother Never Told You”. Vitamin D is an essential vitamin linked to human health and diseases such as cancer, diabetes, and heart...
The connection between diet, obesity, and cancer: Nutrition experts explore the evidence

The connection between diet, obesity, and cancer: Nutrition experts explore the evidence

April 26, 2018 -About one third of cancer cases are estimated to be linked to dietary and other modifiable risk factors, especially for obesity-related cancers such as breast, colorectal, ovarian, endometrial, kidney, gallbladder, esophageal, and pancreatic cancers. In this special theme issue of the Journal of the Academy of Nutrition and Dietetics, food and nutrition practitioners and other health professionals take an in-depth look at the relationship between nutrition, obesity, and cancer prevention, treatment, and survival and identify research gaps for future prevention research efforts.

Whole Foods and Nutrient Synergy

Whole Foods and Nutrient Synergy

January 29, 2018 – Have you ever wondered why we eat certain foods together? What is it about pork that demands applesauce? Wouldn’t a lovely piece of hard cheese go well with that glass of red wine? Is beef and broccoli just a dish or might there be a benefit to eating those together? It is difficult to trace how these traditional pairings got started. Apples with pork dates back to the time of Christ when an Ancient Roman named Apicius wrote down a recipe, but where did he get the idea? We find a clue in the story of why we eat mint with lamb. In an attempt to decrease the consumption of lamb and thereby increase wool exports, Queen Elizabeth I declared it unlawful to eat lamb without mint sauce, presumably because people disliked the taste of mint sauce (basically mint and vinegar). As it turned out, mint sauce was a great compliment to lamb. So, yes. Your first instinct was correct – we eat certain foods together because they taste good together!

September 2017

The Ironies of Iron During Pregnancy Iron is listed by the American Pregnancy Association as one of the nutrients essential for healthy fetal development. Why? Because a lack of iron, a mineral naturally found in foods like meat, seafood and vegetables, directly...

August 2017

Precision Nutrition Needed For Healthy Military Muscles By Allan Maurer, NCBiotech Writer Eat colorful meals and make sure you get enough choline. That’s the key advice two nutrition experts offered during lunch at the Medical, BioMedical & BioDefense: Support the...