Milk. Is It Good for You?
The news about drinking milk to stay healthy and live longer is sometimes contradictory and often confusing. Some people believe that they should drink three glasses of milk a day, while others think that they should not eat any dairy or drink any milk at all. What...
Nutrition for Dancers @ Piedmont School of Music & Dance
January 22, 2020 – Kaylee Helfrich, a doctoral graduate student in the Smith Lab at the UNC Nutrition Research Institute as well as an accomplished dancer, gave a program on nutrition for dancers at the Piedmont School of Music and Dance in Kannapolis. The recipes from this program are available here for your cooking enjoyment!
Kohlmeier Co-edits Nutrigenetics and Nutrigenomics Textbook
August 20, 2019 – Principles of Nutrigenetics and Nutrigenomics: Fundamentals for Individualized Nutrition is the most comprehensive foundational text on the complex topics of nutrigenetics and nutrigenomics. Edited by three leaders in the field with contributions from the most well-cited researchers conducting groundbreaking research in the field, the book covers how the genetic makeup influences the response to foods and nutrients and how nutrients affect gene expression.