September 2020

Precision Nutrition–the Answer to “What to Eat to Stay Healthy” August 28, 2020 – From an opinion paper in the Journal of the American Medical Association by Griffin P. Rodgers, MD, and Francis S. Collins, MD, PhD for NIH. The long-recognized centrality...
Matching Meals to Metabolism

Matching Meals to Metabolism

This article was originally published on knowablemagazine.org on July 28, 2020. By Jyoti Madhusoodanan Q&A with nutrition researcher Steven Zeisel Genes, microbes and other factors govern how each person’s body processes nutrients. Understanding the connections...

Precision Nutrition in Medicine – Course Content

PNIM Course Content Module Structure Live session with instructor: 10 min Welcome and participant intro 10 min Repetition live with Instructor.   5 min Repetition counseling Go to live breakouts. 20 min Peer-to-peer counseling 3 per group (rotating doctor, patient,...

August 2020

What I Learned About Nutrition Risks for COVID-19  July 30, 2020 – by Martin Kohlmeier, MD, PhD I am just reading that the Director-General of the World Health Association, Tedros Adhanom Ghebreyesus told a briefing that the Covid-19 pandemic “is not even close...

June 2020

Fighting Vitamin D Deficiency May Lower Risk of Contracting COVID-19 Especially among Common High-risk Groups  May 30, 2020 – Vitamin D deficiency impedes good immune function and has been shown to contribute to the seasonal increase of viral respiratory infections,...

Precision Nutrition in Medicine

Precision Nutrition in Medicine Identifiable molecular traits that highlight individual differences are often the underlying factor for the differences in response to nutritional intervention. Precision nutrition is, therefore, premised on the recognition that even...
Milk. Is It Good for You?

Milk. Is It Good for You?

The news about drinking milk to stay healthy and live longer is sometimes contradictory and often confusing. Some people believe that they should drink three glasses of milk a day, while others think that they should not eat any dairy or drink any milk at all. What...