Easy Ways to Drink More Water

Easy Ways to Drink More Water

This article originally appeared on UNC Health Talk, July 2018. You might be tired of people telling you — or even telling yourself — that you have to drink more water. In recent years, staying hydrated has become all the rage, complete with special goal water...
SPM Active® Supplementation

SPM Active® Supplementation

Study Purpose: The purpose of this study aims to explore the effects of SPM Active®, an omega-3 polyunsaturated fatty acid (n-3 PUFA) dietary supplement, on male adults with obesity.

The Polybar Study

The Polybar Study

We are studying how consuming a protein bar with polyphenols as a daily functional snack can support metabolic health.